I Can't Stop Eating! - Self Help

For the Compulsive Over-Eater!

Are you ready to WIN at LOSING?

  Are you Ready to Win at Losing? Are you like the millions of us who are trying to lose weight again, and again?  Year after year? You know it shouldn’t be this hard.  After all, you are your own best weight… Continue Reading →

Welcome!

You know those gals, who seem to have it all together, except for that “weight part?” I have learned that every woman, sometime in their life, has struggled with body image. In the coming months, I will be sharing stories of… Continue Reading →

Fat Girl Mini Series

The girl woke up that morning, with a dreadful feeling in the pit of her stomach. The all-to-familiar feeling that she dreaded every morning. She wondered if this would be a “Really-FAT” kind of morning, or a “Just-OK” kind of morning…. Continue Reading →

3 Ways to Stop the Sugar Freak

3 Ways to Stop the Sugar Freak Do you have a SUGAR FREAK hiding inside of you? Does she run your life?   How is that working for you?  For myself it doesn’t work too well. That is why I am… Continue Reading →

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