For many people, the thought of losing weight conjures up images of grueling workouts and restrictive diets.
However, it is possible to lose weight without relying on willpower alone. Most people think that willpower is the key to success. However, this is not the case. Willpower is a finite resource and it can be depleted very quickly. When you are trying to resist temptation, your willpower is being used up. This means that you are less likely to be able to resist temptation later in the day. In addition, research has shown that willpower is not actually a reliable predictor of success. People who are successful often have other skills and traits that help them achieve their goals, such as determination, discipline and focus. Therefore, it is important to focus on developing these skills rather than relying on willpower alone.
Many of us have tried just about anything to Lose Weight, even drastic measures...
Diet after Diet, Fasting, Over-Exercising, Laxatives, Diuretics, Pills, Potions, Patches and Shakes... to name a few.
If you are reading this, and you had several YES answers to the above questions, then chances are...
...you might be struggling with weight issues and on the DIET/BINGE MERRY-GO-ROUND
Dieting -Bingeing--Dieting! Gaining and losing, gaining and losing, until there is no way off.
No Worries! My name is Rose Black and I am the Food Freedom Expert, Personal Success Coach, EFT/Tapping Expert and I can help.
I have been on and off that DIET/BINGE MERRY-GO-ROUND more times than I can count. It has taken me years upon years and trial and error to find the solutions to losing weight without willpower and I bet I can help you as well.
What you will want to do is to set up a time to talk with me and get to the root of what is eating you. It is free to talk and I love to talk! I will be able to offer recommendations and resources to get you on the right track right away.
I hope to hear from you soon!
Sincerely, Rose Black, The Food Freedom Expert
Losing Weight Without Willpower Can Soon Become Your Reality
Knowing what to eat, when to eat and how to eat in order to maintain your ideal body size is easy once you know how.
As a perpetual dieter having researched and experienced the ups and downs of the scales. The embarrassment and humiliation of losing and gaining 20 - 60 lbs over and over again. That was me!